Offer a full range of specialist psychotherapy services that promote sustained emotional health and well being in people of all ages and backgrounds using the Human Givens approach.
We offer fast and effective treatments for a very wide range of emotional disorders including depression, anxiety, PTSD, OCD, phobias, anger and addictions helping improve relationships, self confidence, and self esteem. Our approach can also provide relief from some medical problems that have a psychological component, e.g. ME, asthma, migraine, IBS, chronic pain, psoriasis and eczema. We work from the Human Givens approach using a mix of brief solution focused interventions, using, where appropriate, Cognitive Behaviour Therapy (CBT) techniques, Interpersonal Therapy,Positive Psychology, Relaxation and guided imagery as recommended by the Department of Health, and in accordance with NICE (National Institute for Clinical Excellence) guidelines. Our aim is to provide fast and effective relief from the very first session, and to avoid long term dependence on the therapist by working towards clear and agreed goals. We do not believe that it has to get worse before it gets better. The Effective Therapy Centre offers counselling and psychotherapy in Hertfordshire, including Hertford, Lea Valley, Harpendon, Stevenage, St. Albans, Watford and Bishops Stortford Your browser does not support frames. Please click here to visit
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Feel Better.......Fast
Effective Therapy from the Human Givens
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Human Givens Therapy
Human Givens Therapy
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Individual Therapy
Individual Therapy, phobias, ptsd, depression, confidence, anxiety
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Online Help
Online Help
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Improve Sports Performance
Raise Your Game Motivation Confidence Creative Visualisation
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Training and Consultancy
Development Training in Effective Therapy
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Case Studies & Testimonials
Case Studies & Testimonials
Freedom From Addiction. case studies testimonials freedom addiction harold late twenties following debilitating life threatening experiences teens found himself leading fairly directionless backward looking drank lot
About Us
About us
therapy about stuart coulden dip mhgi mghr years experience working disaffected adolescents worked nurse education connexions service well being involved developing social policy holds therapists work centre fully qualified professional human givens psychotherapists hold current enhanced discloser certificates crb joy gilson mapsych ccc reg teacher children inner london schools qualifications include masters degree psychology universit
Links
Related sites
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Contact us
Contact details: postal address, telephone and email, and contact form
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